//-->

Friday, June 30, 2006

Workout is E word Now!!

10:15 PM / 0 comments

I waN my Off DAy!!~~~ And dat's Today!! =)



29.06.06...prepared to go oUt~~
Snap!@!
And SNAp!!
......Still SNApping@@@!!!

SideWays!!~~~~


Hi peepS~~~
Nothing much these days~~~
Went Working out @FF on Wed n Ytd~~~
Ytd was quite tedious for me man~~~
After work went to orchard with my colleague~~

And she pulled me to This "Usana" Co. dat dat sells Vitamin Pills n Good for body Capsules~~
then listened to her fren market to me the products they were selling~~
Seems really good...

but dun think wil buy now...
Prob next time ba....
Then rushed over to FF~~~~
And there's Body JAm class in process le~~
SO quickly changed n joined in~~~

Its fun...too bad i missed the beginning~~~
Then after dat class was Yoga~~~!!!
Well..for me... i've never been to a Yoga class~~
it was my first time!!
So was like kinda hard lo!!
All the bending n stretching~!!!..till my bones gonna break like dat~~~
Luckily, the instructor was veri helpful~~~
ANd was encouraging me n coaching me!!~~~ =)
But, actualli I feel dat I like Yoga~~~
It can make my bones b not so stiff ba....
n more flexible~~~Shall go for more of YOga!!!heheee....
AFter dat, i went to get some h2o~~~
then went for RPM class~~~
its A cycling Class~~~~
to train yr cardiovascular~~burn off fats!!!
It was really taxing!!~~~ my legs were like going numb lo~~~~
hahahha... after dat class, my body was like so tired~~~
and then watched tv~~to cool down~ And guesss wat~~
I almost fell asleep man~~~~
So quickly go had A hot shower~~~
Actualli wanted to go for Body Pump~~~but think another day ba~~~
Energy prob onli left 5o%~~~~
Then went downstairs to grab my dinner @ ToriQ again!!
dun know y craving for their TOfonto Pork Set meal!!!
Then also went over to Lucky PLaza to check out my DS Lite!!
Hmm... White one still got no stock till mOn~~~
Will prob get it next week BA~~~
Yeah!!!.. gonna get The lAtest GAmeboy DS LIte!!!...
its realli cooL U KNow!!

Well... Now gotta go Get ready le~~~
ROngz they all waiting for me le~~~
Today's the 1st OF JUly!!!
We are having BBQ TOnight @ my place~~~
With Kor, LH, M n BC~~~i guess!!
And of cos my sistas Too!!!
GTg!!~~~~ HAve A great Weekend!!!